There is not a single man in the world who does not want a big penis.Many men have a terrible complex, since the natural size of the organ is insufficient.
A small penis becomes a true psychological trauma that negatively affects male self-esteem.
How to enlarge your penis at home without medical intervention?Today, there are a large number of non-surgical techniques that provide both temporary and long-term enlargement effects.
The size is ok
Does size matter?In an inactive state, the average male penis has a length of 6 to 10 cm, and during an erection it increases to 14-16 cm.The diameter of the organ is 3-5 cm.These are the optimal indicators that correspond to the width and depth of a woman's vagina.The myth that representatives of the fair sex can only be satisfied with a penis of impressive dimensions has long been dispelled.
If the size of a man's penis is within the normal range, it means that his problem is not physiological, but psychological.A deviation is considered to be the case when the length of the erect penis is not more than 8 cm.This pathology is a reason for an adult to consult a doctor.
The best ways to positively affect penis size
The size of the reproductive organ does not affect male reproductive functions at all.Nor is it true that a man of impressive dignity is an impeccable lover.The desire to have a large penis is connected with the satisfaction of the natural moral need not to be worse than other men.How do you enlarge your penis on your own?
Jelqing
Manual manipulation of the genitals gives positive results.The jelqing technique is similar to the movements made during the milking process.Simple manipulations are quite easy to master.
Exercise 1:
- Before starting the lesson, it is necessary to warm up the hollow bodies of the penis to make them more elastic.To do this, you can heat up a bag of sand or salt and apply it to the organ.
- Bring the penis to a partial erection using lubricant.
- Wrap your fingers tightly around the base into a tight ring.
- With your other hand, make the same ring and slowly move it towards the head, trying to stretch the skin and muscles.
- In the first sessions, do 40-50 repetitions, gradually increasing the number to 200.
Pay attention!You cannot loosen your grip and touch the head, otherwise the procedure will turn into ordinary masturbation and be useless.
Exercise 2:
- Grasp the penis with your hand and squeeze tightly.If the organ is larger than the width of your palm, use your other hand as well.
- Compression continues for at least 10 seconds.At this time, it is necessary to pull the dignity down, up and to the sides - the order of movements does not matter.
- The compression should be strong, but not painful.
Correct execution of jelqing exercises promises an increase in the penis by 2 cm in a month.
Extender
How to enlarge a man's penis using modern technology?Using a simple device, you can quite noticeably adjust both the size and shape of the phallus.
There are 2 types of orthopedic devices:
- strap;
- loopback
The difference lies in the type of fastening: either a loop or a belt.Before installing the device, it is necessary to calculate the parameter to which the organ is stretched.This indicator is calculated quite simply: 4 cm is subtracted from the length of the erect penis.
Putting an extender on won't cause any problems either:
- The ring of the device is put on the bottom of the penis in a calm state, making sure that the part rests on the groin;
- by pulling back the foreskin a little, a special part is placed under the head, which minimizes the unpleasant sensations from the wearing process;
- secure the entire platform with a belt or loop.
The device should be worn daily for 4-6 hours and be sure to remove it when you sleep.Every 10-14today it is necessary to increase the length of the rods by a few millimeters.It will take about a year of going with an extender to achieve visible results.
Vacuum pump
Another popular device.How do you pump up your penis with a vacuum pump?A transparent nozzle placed on the phallus promotes the formation of a low-pressure area, due to which the blood supply to the genital organ increases and its outflow is significantly slowed down.
This method will add 1-2 cm in diameter.
It is worth noting that the effect is only temporary and persists under the condition of a strong erection from 30 to 60 minutes.
Extent
How to enlarge the penis using a simple manual method?It involves daily gentle and slow stretching of the organ at rest.
The set of exercises includes several manipulations:
- stretch and rotate 360 degrees;
- stretch and tilt the penis left and right.
It is necessary to do no more than 10 repetitions of 15 seconds per set.session.
Creams, ointments and gels
How to grow a penis using various modern compounds?Today there is a wide range of means, which are usually divided according to the duration of their effect into:
- temporary;
- long term.
The former is applied immediately before intercourse, the latter should be used systematically continuously.Auxiliary ointments and creams can be combined with any other method of male enhancement.
Massage
The massage technique has a positive effect on both the size and potency of the phallus.The most important thing is to follow all the subtleties of a delicate technique so as not to injure the penis.What techniques help to get rid of the problem?
- The penis is pulled away from you by the head until the first discomfort occurs.I fix it for 2-3 minutes, then let it rest for 10-15 seconds.Do 10-15 repetitions.
- Grasp the phallus at the base and gently twist it up and down until it is fully erect.Without loosening your grip so that blood does not flow out, grasp the head of the penis with your other hand and gently stretch it.
Before the massage, it is necessary to warm up the organ.To do this, wrap it in a warm towel or apply heated bags with salt.This promotes increased blood flow and better stretching of the skin.
Traditional methods
The benefits of using alternative medicine recipes are countless.Herbal medicine is harmless to the male body and provides stable long-term results.Herbal infusions can be bought at any pharmacy, and with a little experience you can collect them yourself.
What are folk remedies for penis growth made of:
- ginkgo, ginseng, hawthorn - the infusion is rubbed into the organ;
- thyme - taken orally as a decoction;
- Wormwood seeds - boil in water and drink 1 tbsp.daily;
- aloe juice - make ointments based on it;
- garlic - infuse the crushed vegetable in alcohol and take 25 drops for 3 months.
Natural therapeutic agents not only help to lengthen the penis but also improve male fertility.Stamina during intercourse increases, and the cavernous bodies, under the influence of active substances, fill as much as possible with blood during an erection.
Instead of a conclusion
By putting any of the above methods into practice, you should not expect the penis to be elongated to gigantic proportions.There are only about 7% of really small penises in the wild.Therefore, instead of time-consuming manipulations, just try to accept yourself as you are.